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Pumpkin Spice Latte Smoothie
Start your day off right with a Pumpkin Spice Latte Smoothie! Made with real pumpkin, Greek yogurt, warm spice, and a kick of espresso!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
coffee, latte, Pumpkin, pumpkin spice, smoothie
Servings:
1
serving
Calories:
239
kcal
Ingredients
4
ounces
brewed espresso,
frozen in cubes
1/2
cup
pumpkin puree
1/4
cup
vanilla yogurt
2 to 3
tablespoons
pure maple syrup,
to taste
1/2-
inch
piece of fresh ginger,
peeled
1/8
teaspoon
ground cinnamon,
plus extra for garnish
1/2
cup
milk
2
teaspoons
toasted pumpkin seeds,
for garnish
US Customary
-
Metric
Instructions
Place all the ingredients in the pitcher of a blender.
Blend until smooth.
Pour into serving glasses and garnish with cinnamon and pumpkin seeds.
For
a step-by-step tutorial
, visit KitchenAid’s blog, The Kitchenthusiast.
Nutrition
Calories:
239
kcal
|
Carbohydrates:
28
g
|
Protein:
11
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
15
mg
|
Sodium:
140
mg
|
Potassium:
755
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
19260
IU
|
Vitamin C:
5.1
mg
|
Calcium:
274
mg
|
Iron:
2.5
mg