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–+ servings
Pumpkin Spice Latte Smoothie
Prep Time
10 mins
Total Time
10 mins
 

Start your day off right with a Pumpkin Spice Latte Smoothie! Made with real pumpkin, Greek yogurt, warm spice, and a kick of espresso!

Course: Breakfast, Snack
Cuisine: American
Keyword: coffee, latte, Pumpkin, pumpkin spice, smoothie
Servings: 1 serving
Calories: 239 kcal
Ingredients
  • 4 ounces brewed espresso, frozen in cubes
  • 1/2 cup pumpkin puree
  • 1/4 cup vanilla yogurt
  • 2 to 3 tablespoons pure maple syrup, to taste
  • 1/2- inch piece of fresh ginger, peeled
  • 1/8 teaspoon ground cinnamon, plus extra for garnish
  • 1/2 cup milk
  • 2 teaspoons toasted pumpkin seeds, for garnish
Instructions
  1. Place all the ingredients in the pitcher of a blender.

  2. Blend until smooth.

  3. Pour into serving glasses and garnish with cinnamon and pumpkin seeds.
  4. For a step-by-step tutorial, visit KitchenAid’s blog, The Kitchenthusiast.
Nutrition Facts
Pumpkin Spice Latte Smoothie
Amount Per Serving
Calories 239 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 15mg5%
Sodium 140mg6%
Potassium 755mg22%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 18g20%
Protein 11g22%
Vitamin A 19260IU385%
Vitamin C 5.1mg6%
Calcium 274mg27%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.