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+ servings
Lemon Blueberry Parfaits
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins

Need a no-bake dessert recipe that comes together in just minutes? Look no further than these summer-y, seasonal Lemon Blueberry Parfaits! They whip up in a snap and are naturally gluten-free.

Course: Dessert
Cuisine: American
Keyword: Blueberry, Lemon, parfaits
Servings: 6 servings
Calories: 496 kcal
  • 1 1/2 cups blueberries, fresh or frozen
  • 1/3 cup water
  • 1/4 cup granulated sugar
  • 2 cups heavy cream
  • 1/4 cup honey
  • 1 cup lemon curd (approx.)
  • 1 tablespoon lemon zest (about half a lemon), for garnish
  1. Stir the blueberries, water, and sugar together in a small pot.  
  2. Cook over medium-low heat until thick, syrup-y and reduced by half (5-10 minutes).  Cool completely.
  3. Place the cream and honey in a large mixing bowl and whip on high speed until the cream holds soft peaks.
  4. Alternate layers of whipped cream, blueberries, and lemon curd in serving glasses.  
  5. Garnish with lemon zest.
Nutrition Facts
Lemon Blueberry Parfaits
Amount Per Serving
Calories 496 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 20g125%
Cholesterol 108mg36%
Sodium 144mg6%
Potassium 95mg3%
Carbohydrates 50g17%
Fiber 1g4%
Sugar 46g51%
Protein 2g4%
Vitamin A 1185IU24%
Vitamin C 5.4mg7%
Calcium 54mg5%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.