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7-Layer dip in a square glass dish, with a green napkin.
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7-Layer Dip Recipe

This 7-layer dip recipe is perfect for your next party. Made with beans, sour cream, guacamole, salsa, and cheese, it's got tons of yummy Mexican flavor!
Prep Time20 minutes
Total Time20 minutes
Course: Appetizer, Snack
Cuisine: Mexican
Keyword: 7-layer bean dip, 7-layer dip, 7-layer dip recipe, 7-layer Mexican dip, 7-layer taco dip
Servings: 20
Calories: 150kcal

Ingredients

Instructions

  • Pour the salsa into a fine mesh sieve set over a bowl, to drain away the excess liquid.
  • Place the refried beans in a bowl, and stir in a tablespoon or two of the salsa liquid, to thin them out and make them more spreadable.
  • Spread the bean mixture in an even layer at the bottom of an 8-inch square dish.
  • Place the cream cheese, sour cream, chili powder, cumin, and garlic powder in a medium bowl and mix on medium speed until smooth.
  • Layer the cream cheese mixture over the refried beans.
  • Layer the guacamole over the cream cheese mixture.
  • Layer the strained salsa over the guacamole.
  • Sprinkle the cheese on top, and garnish with sliced olives and green onions.

Video

Notes

Serve with tortilla chips.

Nutrition

Calories: 150kcal | Carbohydrates: 7g | Protein: 5g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 26mg | Sodium: 411mg | Potassium: 215mg | Fiber: 3g | Sugar: 2g | Vitamin A: 496IU | Vitamin C: 3mg | Calcium: 100mg | Iron: 1mg