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+ servings
Pina Colada Berry Smoothie
Prep Time
5 mins
Total Time
5 mins
 

Whip up this fruity smoothie for tomorrow's breakfast! pineapple, coconut, and mixed berries come together for this frosty, non-alcoholic pina colada treat.

Course: Breakfast, Brunch, Snack
Cuisine: American
Keyword: pina colada berry smoothie
Servings: 1 serving
Calories: 267 kcal
Ingredients
  • 3 ounces coconut water
  • 1/2 teaspoon honey
  • 1/8 teaspoon coconut extract
  • 1/3 cup Greek yogurt (I used vanilla)
  • 2 tablespoons old fashioned oats
  • 3/4 cup fresh pineapple (or canned pineapple tidbits, drained)
  • 1/2 cup frozen mixed berries
  • 1/2 frozen banana
Instructions
  1. Place all the ingredients in a blender.

  2. Whip until smooth.
  3. Serve immediately.
Recipe Notes

If you are using a fresh banana instead of frozen, you may want to cut back on the coconut water a little, to achieve the proper consistency.

Be sure to layer the ingredients in the blender in the above stated order, with softest/liquid ingredients on the bottom, and larger, frozen solid ingredients on top. This helps the machine to process everything more easily.

©Baking a Moment

Nutrition Facts
Pina Colada Berry Smoothie
Amount Per Serving
Calories 267 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 117mg5%
Potassium 738mg21%
Carbohydrates 56g19%
Fiber 8g33%
Sugar 33g37%
Protein 11g22%
Vitamin A 72IU1%
Vitamin C 68mg82%
Calcium 110mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.